Nutrition comparison

Fajita Bowl vs 1/2 Naked Chicken Tostada Salad with Baby Kale

Compare calories, protein, carbs, fat, sodium, and fiber for these Sharky's Woodfired Mexican Grill menu items.

Quick answer

1/2 Naked Chicken Tostada Salad with Baby Kale is lowest in calories, while Fajita Bowl gives the most protein.

Add all to calculator
Lowest calories
1/2 Naked Chicken Tostada Salad with Baby Kale
557 kcal
Highest protein
Fajita Bowl
51.8 g protein
Lowest carbs
1/2 Naked Chicken Tostada Salad with Baby Kale
73.1 g carbs
Lowest sodium
1/2 Naked Chicken Tostada Salad with Baby Kale
1,624.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fajita BowlFAVORITOS919 kcal51.8 g117.3 g26 g17.3 g2,734 mg
1/2 Naked Chicken Tostada Salad with Baby KaleNAKED SALADS557 kcal41.5 g73.1 g8.2 g15 g1,625 mg

Which should you choose?

Choose 1/2 Naked Chicken Tostada Salad with Baby Kale if your priority is keeping calories lower. It has 557 calories per serving.

Choose Fajita Bowl if you want the most protein. It has 51.8g protein per serving.

If sodium matters, 1/2 Naked Chicken Tostada Salad with Baby Kale is the lighter sodium pick at 1,625mg.

Compare as a meal

Open these items in the Sharky's Woodfired Mexican Grill calculator to see combined calories and macros.

Open calculator