Nutrition comparison

Fajita Taco vs 1/2 Naked Chicken Tostada Salad with Baby Kale

Compare calories, protein, carbs, fat, sodium, and fiber for these Sharky's Woodfired Mexican Grill menu items.

Quick answer

Fajita Taco is lowest in calories, while 1/2 Naked Chicken Tostada Salad with Baby Kale gives the most protein.

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Lowest calories
Fajita Taco
330 kcal
Highest protein
1/2 Naked Chicken Tostada Salad with Baby Kale
41.5 g protein
Lowest carbs
Fajita Taco
31 g carbs
Lowest sodium
Fajita Taco
530.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fajita TacoTACOS330 kcal22.9 g31 g12.5 g5.2 g530 mg
1/2 Naked Chicken Tostada Salad with Baby KaleNAKED SALADS557 kcal41.5 g73.1 g8.2 g15 g1,625 mg

Which should you choose?

Choose Fajita Taco if your priority is keeping calories lower. It has 330 calories per serving.

Choose 1/2 Naked Chicken Tostada Salad with Baby Kale if you want the most protein. It has 41.5g protein per serving.

If sodium matters, Fajita Taco is the lighter sodium pick at 530mg.

Compare as a meal

Open these items in the Sharky's Woodfired Mexican Grill calculator to see combined calories and macros.

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