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Nutrition comparison
Fish or Shrimp Taco vs 1/2 Naked Chicken Tostada Salad with Baby Kale
Compare calories, protein, carbs, fat, sodium, and fiber for these Sharky's Woodfired Mexican Grill menu items.
Quick answer
Fish or Shrimp Taco is lowest in calories, while 1/2 Naked Chicken Tostada Salad with Baby Kale gives the most protein.
Add all to calculatorLowest calories
Fish or Shrimp Taco
262 kcal
Highest protein
1/2 Naked Chicken Tostada Salad with Baby Kale
41.5 g protein
Lowest carbs
Fish or Shrimp Taco
28.8 g carbs
Lowest sodium
Fish or Shrimp Taco
826.2 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fish or Shrimp TacoTACOS | 262 kcal | 16.6 g | 28.8 g | 8.9 g | 3 g | 826 mg |
| 1/2 Naked Chicken Tostada Salad with Baby KaleNAKED SALADS | 557 kcal | 41.5 g | 73.1 g | 8.2 g | 15 g | 1,625 mg |
Which should you choose?
Choose Fish or Shrimp Taco if your priority is keeping calories lower. It has 262 calories per serving.
Choose 1/2 Naked Chicken Tostada Salad with Baby Kale if you want the most protein. It has 41.5g protein per serving.
If sodium matters, Fish or Shrimp Taco is the lighter sodium pick at 826mg.
Compare as a meal
Open these items in the Sharky's Woodfired Mexican Grill calculator to see combined calories and macros.
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