Nutrition comparison

Half Numex Caesar Salad vs 1/2 Naked Chicken Tostada Salad with Baby Greens

Compare calories, protein, carbs, fat, sodium, and fiber for these Sharky's Woodfired Mexican Grill menu items.

Quick answer

Half Numex Caesar Salad is lowest in calories, while 1/2 Naked Chicken Tostada Salad with Baby Greens gives the most protein.

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Lowest calories
Half Numex Caesar Salad
484 kcal
Highest protein
1/2 Naked Chicken Tostada Salad with Baby Greens
41.5 g protein
Lowest carbs
Half Numex Caesar Salad
24 g carbs
Lowest sodium
Half Numex Caesar Salad
984.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Half Numex Caesar SaladSALADS & SOUP484 kcal30.6 g24 g30.4 g5.8 g985 mg
1/2 Naked Chicken Tostada Salad with Baby GreensNAKED SALADS542 kcal41.5 g71.1 g7.7 g14 g1,588 mg

Which should you choose?

Choose Half Numex Caesar Salad if your priority is keeping calories lower. It has 484 calories per serving.

Choose 1/2 Naked Chicken Tostada Salad with Baby Greens if you want the most protein. It has 41.5g protein per serving.

If sodium matters, Half Numex Caesar Salad is the lighter sodium pick at 985mg.

Compare as a meal

Open these items in the Sharky's Woodfired Mexican Grill calculator to see combined calories and macros.

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