Nutrition comparison

Naked Chicken Fajita Bowl vs 1/2 Naked Chicken Tostada Salad with Baby Kale

Compare calories, protein, carbs, fat, sodium, and fiber for these Sharky's Woodfired Mexican Grill menu items.

Quick answer

Naked Chicken Fajita Bowl is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Naked Chicken Fajita Bowl
545 kcal
Highest protein
Naked Chicken Fajita Bowl
46.5 g protein
Lowest carbs
Naked Chicken Fajita Bowl
69.4 g carbs
Lowest sodium
1/2 Naked Chicken Tostada Salad with Baby Kale
1,624.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Naked Chicken Fajita BowlGET IT NAKED545 kcal46.5 g69.4 g9.5 g13.1 g1,996 mg
1/2 Naked Chicken Tostada Salad with Baby KaleNAKED SALADS557 kcal41.5 g73.1 g8.2 g15 g1,625 mg

Which should you choose?

Choose Naked Chicken Fajita Bowl if your priority is keeping calories lower. It has 545 calories per serving.

Choose Naked Chicken Fajita Bowl if you want the most protein. It has 46.5g protein per serving.

If sodium matters, 1/2 Naked Chicken Tostada Salad with Baby Kale is the lighter sodium pick at 1,625mg.

Compare as a meal

Open these items in the Sharky's Woodfired Mexican Grill calculator to see combined calories and macros.

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