Nutrition comparison

Numex Caesar Salad vs 1/2 Naked Chicken Tostada Salad with Baby Greens

Compare calories, protein, carbs, fat, sodium, and fiber for these Sharky's Woodfired Mexican Grill menu items.

Quick answer

1/2 Naked Chicken Tostada Salad with Baby Greens is lowest in calories, while Numex Caesar Salad gives the most protein.

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Lowest calories
1/2 Naked Chicken Tostada Salad with Baby Greens
542 kcal
Highest protein
Numex Caesar Salad
50.5 g protein
Lowest carbs
Numex Caesar Salad
41.2 g carbs
Lowest sodium
1/2 Naked Chicken Tostada Salad with Baby Greens
1,587.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Numex Caesar SaladSALADS & SOUP828 kcal50.5 g41.2 g52.4 g9.3 g1,588 mg
1/2 Naked Chicken Tostada Salad with Baby GreensNAKED SALADS542 kcal41.5 g71.1 g7.7 g14 g1,588 mg

Which should you choose?

Choose 1/2 Naked Chicken Tostada Salad with Baby Greens if your priority is keeping calories lower. It has 542 calories per serving.

Choose Numex Caesar Salad if you want the most protein. It has 50.5g protein per serving.

If sodium matters, 1/2 Naked Chicken Tostada Salad with Baby Greens is the lighter sodium pick at 1,588mg.

Compare as a meal

Open these items in the Sharky's Woodfired Mexican Grill calculator to see combined calories and macros.

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