Nutrition comparison

Original Taco vs 1/2 Naked Chicken Tostada Salad with Baby Greens

Compare calories, protein, carbs, fat, sodium, and fiber for these Sharky's Woodfired Mexican Grill menu items.

Quick answer

Original Taco is lowest in calories, while 1/2 Naked Chicken Tostada Salad with Baby Greens gives the most protein.

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Lowest calories
Original Taco
169 kcal
Highest protein
1/2 Naked Chicken Tostada Salad with Baby Greens
41.5 g protein
Lowest carbs
Original Taco
16.3 g carbs
Lowest sodium
Original Taco
480.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Original TacoTACOS169 kcal16 g16.3 g4.7 g1.3 g481 mg
1/2 Naked Chicken Tostada Salad with Baby GreensNAKED SALADS542 kcal41.5 g71.1 g7.7 g14 g1,588 mg

Which should you choose?

Choose Original Taco if your priority is keeping calories lower. It has 169 calories per serving.

Choose 1/2 Naked Chicken Tostada Salad with Baby Greens if you want the most protein. It has 41.5g protein per serving.

If sodium matters, Original Taco is the lighter sodium pick at 481mg.

Compare as a meal

Open these items in the Sharky's Woodfired Mexican Grill calculator to see combined calories and macros.

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