Last updated: Aug 9, 2026
Sharky's Woodfired Mexican Grill

California Taco

TACOSPopular

Sharky's Woodfired Mexican Grill California Taco has a relatively balanced macro split: 34% protein, 27% carbs, and 39% fat. Each serving has 249 calories, 21.2g protein, 16.8g carbs, and 10.7g fat, making it a lighter restaurant option to compare with larger meals.

1 Taco
Serving Size
249
Calories
Per serving
21.2 g
Protein
16.8 g
Carbs
10.7 g
Fat

Nutrition Facts

Amount per serving

Calories249 kcal
% Daily Value*
Total Fat 10.7 g14%
Saturated Fat 4.7 g24%
Trans Fat 0 g—
Cholesterol 58 mg19%
Sodium 608 mg26%
Total Carbohydrate 16.8 g6%
Dietary Fiber 1.6 g6%
Total Sugars 1.1 g—
Protein 21.2 g42%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

249
kcal
Protein21.2 g (34%)
Carbs16.8 g (27%)
Fat10.7 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.5/10

34% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate62 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 21.2 g42%
Fiber 1.6 g6%
Sodium 608 mg26%
Sugars 1.1 g—
Saturated Fat 4.7 g24%
How we calculate these values

Diet Compatibility

High protein8.5/10 protein density from 21.2g protein and 249 calories.Yes
Lower carb16.8g carbs per serving.Yes
Low fat10.7g total fat per serving.No
High sugar1.1g total sugars per serving.No
High sodium608mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

California Taco has 293 fewer calories than 1/2 Naked Chicken Tostada Salad with Baby Greens and 20.3g less protein. Compare

California Taco has 308 fewer calories than 1/2 Naked Chicken Tostada Salad with Baby Kale and 20.3g less protein. Compare

Compare with 1/2 Naked Chicken Tostada Salad with Baby Greens

California Taco Compared With Nearby Items

Sharky's Woodfired Mexican Grill California Taco is listed in the TACOS category with 249 calories, 21.2g protein, 16.8g carbs, and 10.7g fat per serving.

Data Source and Methodology

Nutrition values for California Taco are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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