Black Tea with Mint vs Authentic Beef & Lamb Shawarma

Compare calories, protein, carbs, fat, sodium, and fiber for these Shawarma Press menu items.

Quick answer

Black Tea with Mint is lowest in calories, while Authentic Beef & Lamb Shawarma gives the most protein.

Lowest calories

Black Tea with Mint

0 kcal

Highest protein

Authentic Beef & Lamb Shawarma

24 g protein

Lowest carbs

Black Tea with Mint

1 g carbs

Lowest sodium

Black Tea with Mint

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Black Tea with MintSpecialty Drinks	0 kcal	0 g	1 g	0 g	0 g	15 mg
Authentic Beef & Lamb ShawarmaWraps	590 kcal	24 g	56 g	30 g	5 g	960 mg

Choose Black Tea with Mint if your priority is keeping calories lower. It has 0 calories per serving.

Choose Authentic Beef & Lamb Shawarma if you want the most protein. It has 24g protein per serving.

If sodium matters, Black Tea with Mint is the lighter sodium pick at 15mg.

Open these items in the Shawarma Press calculator to see combined calories and macros.