Cookie Crumb Ice Cream vs Assorted Pickles

Compare calories, protein, carbs, fat, sodium, and fiber for these Shawarma Press menu items.

Quick answer

Assorted Pickles is lowest in calories, while Cookie Crumb Ice Cream gives the most protein.

Lowest calories

Assorted Pickles

20 kcal

Highest protein

Cookie Crumb Ice Cream

4 g protein

Lowest carbs

Assorted Pickles

0 g carbs

Lowest sodium

Cookie Crumb Ice Cream

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cookie Crumb Ice CreamDesserts	200 kcal	4 g	24 g	11 g	0 g	10 mg
Assorted PicklesAppetizers	20 kcal	0 g	0 g	0 g	0 g	3,050 mg

Choose Assorted Pickles if your priority is keeping calories lower. It has 20 calories per serving.

Choose Cookie Crumb Ice Cream if you want the most protein. It has 4g protein per serving.

If sodium matters, Cookie Crumb Ice Cream is the lighter sodium pick at 10mg.

Open these items in the Shawarma Press calculator to see combined calories and macros.