Hazelnut Chocolate Baklava vs Assorted Pickles

Compare calories, protein, carbs, fat, sodium, and fiber for these Shawarma Press menu items.

Quick answer

Assorted Pickles is lowest in calories, while Hazelnut Chocolate Baklava gives the most protein.

Lowest calories

Assorted Pickles

20 kcal

Highest protein

Hazelnut Chocolate Baklava

2 g protein

Lowest carbs

Assorted Pickles

0 g carbs

Lowest sodium

Hazelnut Chocolate Baklava

50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hazelnut Chocolate BaklavaDesserts	110 kcal	2 g	13 g	6 g	0 g	50 mg
Assorted PicklesAppetizers	20 kcal	0 g	0 g	0 g	0 g	3,050 mg

Choose Assorted Pickles if your priority is keeping calories lower. It has 20 calories per serving.

Choose Hazelnut Chocolate Baklava if you want the most protein. It has 2g protein per serving.

If sodium matters, Hazelnut Chocolate Baklava is the lighter sodium pick at 50mg.

Open these items in the Shawarma Press calculator to see combined calories and macros.