Shanina-Kids vs Assorted Pickles

Compare calories, protein, carbs, fat, sodium, and fiber for these Shawarma Press menu items.

Quick answer

Assorted Pickles is lowest in calories, while Shanina-Kids gives the most protein.

Lowest calories

Assorted Pickles

20 kcal

Highest protein

Shanina-Kids

3 g protein

Lowest carbs

Assorted Pickles

0 g carbs

Lowest sodium

Shanina-Kids

520 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Shanina-KidsSpecialty Drinks	40 kcal	3 g	4 g	2 g	0 g	520 mg
Assorted PicklesAppetizers	20 kcal	0 g	0 g	0 g	0 g	3,050 mg

Choose Assorted Pickles if your priority is keeping calories lower. It has 20 calories per serving.

Choose Shanina-Kids if you want the most protein. It has 3g protein per serving.

If sodium matters, Shanina-Kids is the lighter sodium pick at 520mg.

Open these items in the Shawarma Press calculator to see combined calories and macros.