Shanina-Kids vs Authentic Beef & Lamb Shawarma

Compare calories, protein, carbs, fat, sodium, and fiber for these Shawarma Press menu items.

Quick answer

Shanina-Kids is lowest in calories, while Authentic Beef & Lamb Shawarma gives the most protein.

Lowest calories

Shanina-Kids

40 kcal

Highest protein

Authentic Beef & Lamb Shawarma

24 g protein

Lowest carbs

Shanina-Kids

4 g carbs

Lowest sodium

Shanina-Kids

520 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Shanina-KidsSpecialty Drinks	40 kcal	3 g	4 g	2 g	0 g	520 mg
Authentic Beef & Lamb ShawarmaWraps	590 kcal	24 g	56 g	30 g	5 g	960 mg

Choose Shanina-Kids if your priority is keeping calories lower. It has 40 calories per serving.

Choose Authentic Beef & Lamb Shawarma if you want the most protein. It has 24g protein per serving.

If sodium matters, Shanina-Kids is the lighter sodium pick at 520mg.

Open these items in the Shawarma Press calculator to see combined calories and macros.