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Nutrition comparison
Shawarma Fries & Cheese-BYO vs Authentic Beef & Lamb Shawarma
Compare calories, protein, carbs, fat, sodium, and fiber for these Shawarma Press menu items.
Quick answer
Shawarma Fries & Cheese-BYO is lowest in calories, while Authentic Beef & Lamb Shawarma gives the most protein.
Add all to calculatorLowest calories
Shawarma Fries & Cheese-BYO
210 kcal
Highest protein
Authentic Beef & Lamb Shawarma
24 g protein
Lowest carbs
Shawarma Fries & Cheese-BYO
29 g carbs
Lowest sodium
Shawarma Fries & Cheese-BYO
440 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Shawarma Fries & Cheese-BYOBowls & Platters | 210 kcal | 3 g | 29 g | 9 g | 2 g | 440 mg |
| Authentic Beef & Lamb ShawarmaWraps | 590 kcal | 24 g | 56 g | 30 g | 5 g | 960 mg |
Which should you choose?
Choose Shawarma Fries & Cheese-BYO if your priority is keeping calories lower. It has 210 calories per serving.
Choose Authentic Beef & Lamb Shawarma if you want the most protein. It has 24g protein per serving.
If sodium matters, Shawarma Fries & Cheese-BYO is the lighter sodium pick at 440mg.
Compare as a meal
Open these items in the Shawarma Press calculator to see combined calories and macros.
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