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Nutrition comparison
Signature Hummus Wrap vs Assorted Pickles
Compare calories, protein, carbs, fat, sodium, and fiber for these Shawarma Press menu items.
Quick answer
Assorted Pickles is lowest in calories, while Signature Hummus Wrap gives the most protein.
Add all to calculatorLowest calories
Assorted Pickles
20 kcal
Highest protein
Signature Hummus Wrap
15 g protein
Lowest carbs
Assorted Pickles
0 g carbs
Lowest sodium
Signature Hummus Wrap
1,500 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Signature Hummus WrapWraps | 390 kcal | 15 g | 61 g | 9 g | 8 g | 1,500 mg |
| Assorted PicklesAppetizers | 20 kcal | 0 g | 0 g | 0 g | 0 g | 3,050 mg |
Which should you choose?
Choose Assorted Pickles if your priority is keeping calories lower. It has 20 calories per serving.
Choose Signature Hummus Wrap if you want the most protein. It has 15g protein per serving.
If sodium matters, Signature Hummus Wrap is the lighter sodium pick at 1,500mg.
Compare as a meal
Open these items in the Shawarma Press calculator to see combined calories and macros.
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