Nutrition comparison

Signature Hummus Wrap vs Assorted Pickles

Compare calories, protein, carbs, fat, sodium, and fiber for these Shawarma Press menu items.

Quick answer

Assorted Pickles is lowest in calories, while Signature Hummus Wrap gives the most protein.

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Lowest calories
Assorted Pickles
20 kcal
Highest protein
Signature Hummus Wrap
15 g protein
Lowest carbs
Assorted Pickles
0 g carbs
Lowest sodium
Signature Hummus Wrap
1,500 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Signature Hummus WrapWraps390 kcal15 g61 g9 g8 g1,500 mg
Assorted PicklesAppetizers20 kcal0 g0 g0 g0 g3,050 mg

Which should you choose?

Choose Assorted Pickles if your priority is keeping calories lower. It has 20 calories per serving.

Choose Signature Hummus Wrap if you want the most protein. It has 15g protein per serving.

If sodium matters, Signature Hummus Wrap is the lighter sodium pick at 1,500mg.

Compare as a meal

Open these items in the Shawarma Press calculator to see combined calories and macros.

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