Sweet Lemonad-Kids vs Authentic Beef & Lamb Shawarma

Compare calories, protein, carbs, fat, sodium, and fiber for these Shawarma Press menu items.

Quick answer

Sweet Lemonad-Kids is lowest in calories, while Authentic Beef & Lamb Shawarma gives the most protein.

Lowest calories

Sweet Lemonad-Kids

70 kcal

Highest protein

Authentic Beef & Lamb Shawarma

24 g protein

Lowest carbs

Sweet Lemonad-Kids

19 g carbs

Lowest sodium

Sweet Lemonad-Kids

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sweet Lemonad-KidsSpecialty Drinks	70 kcal	0 g	19 g	0 g	0 g	10 mg
Authentic Beef & Lamb ShawarmaWraps	590 kcal	24 g	56 g	30 g	5 g	960 mg

Choose Sweet Lemonad-Kids if your priority is keeping calories lower. It has 70 calories per serving.

Choose Authentic Beef & Lamb Shawarma if you want the most protein. It has 24g protein per serving.

If sodium matters, Sweet Lemonad-Kids is the lighter sodium pick at 10mg.

Open these items in the Shawarma Press calculator to see combined calories and macros.