Sweet Lemonade vs Authentic Beef & Lamb Shawarma

Compare calories, protein, carbs, fat, sodium, and fiber for these Shawarma Press menu items.

Quick answer

Sweet Lemonade is lowest in calories, while Authentic Beef & Lamb Shawarma gives the most protein.

Lowest calories

Sweet Lemonade

190 kcal

Highest protein

Authentic Beef & Lamb Shawarma

24 g protein

Lowest carbs

Sweet Lemonade

49 g carbs

Lowest sodium

Sweet Lemonade

25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sweet LemonadeSpecialty Drinks	190 kcal	0 g	49 g	0.5 g	0 g	25 mg
Authentic Beef & Lamb ShawarmaWraps	590 kcal	24 g	56 g	30 g	5 g	960 mg

Choose Sweet Lemonade if your priority is keeping calories lower. It has 190 calories per serving.

Choose Authentic Beef & Lamb Shawarma if you want the most protein. It has 24g protein per serving.

If sodium matters, Sweet Lemonade is the lighter sodium pick at 25mg.

Open these items in the Shawarma Press calculator to see combined calories and macros.