Tandoori Press Shawarma vs Authentic Beef & Lamb Shawarma

Compare calories, protein, carbs, fat, sodium, and fiber for these Shawarma Press menu items.

Quick answer

Tandoori Press Shawarma is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Tandoori Press Shawarma

570 kcal

Highest protein

Tandoori Press Shawarma

25 g protein

Lowest carbs

Tandoori Press Shawarma

54 g carbs

Lowest sodium

Tandoori Press Shawarma

920 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tandoori Press ShawarmaWraps	570 kcal	25 g	54 g	29 g	4 g	920 mg
Authentic Beef & Lamb ShawarmaWraps	590 kcal	24 g	56 g	30 g	5 g	960 mg

Choose Tandoori Press Shawarma if your priority is keeping calories lower. It has 570 calories per serving.

Choose Tandoori Press Shawarma if you want the most protein. It has 25g protein per serving.

If sodium matters, Tandoori Press Shawarma is the lighter sodium pick at 920mg.

Open these items in the Shawarma Press calculator to see combined calories and macros.