Tex Mex Press Shawarma vs Authentic Beef & Lamb Shawarma

Compare calories, protein, carbs, fat, sodium, and fiber for these Shawarma Press menu items.

Quick answer

Authentic Beef & Lamb Shawarma is lowest in calories, while Tex Mex Press Shawarma gives the most protein.

Lowest calories

Authentic Beef & Lamb Shawarma

590 kcal

Highest protein

Tex Mex Press Shawarma

32 g protein

Lowest carbs

Tex Mex Press Shawarma

54 g carbs

Lowest sodium

Authentic Beef & Lamb Shawarma

960 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tex Mex Press ShawarmaWraps	690 kcal	32 g	54 g	40 g	4 g	1,140 mg
Authentic Beef & Lamb ShawarmaWraps	590 kcal	24 g	56 g	30 g	5 g	960 mg

Choose Authentic Beef & Lamb Shawarma if your priority is keeping calories lower. It has 590 calories per serving.

Choose Tex Mex Press Shawarma if you want the most protein. It has 32g protein per serving.

If sodium matters, Authentic Beef & Lamb Shawarma is the lighter sodium pick at 960mg.

Open these items in the Shawarma Press calculator to see combined calories and macros.