Last updated: Aug 9, 2026
Shawarma Press

Shanina

Specialty DrinksPopular

Shawarma Press Shanina has a relatively balanced macro split: 25% protein, 35% carbs, and 40% fat. Each serving has 110 calories, 7g protein, 10g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
110
Calories
Per serving
7 g
Protein
10 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories110 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 1,390 mg60%
Total Carbohydrate 10 g4%
Dietary Fiber 0 g0%
Total Sugars 8 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

110
kcal
Protein7 g (25%)
Carbs10 g (35%)
Fat5 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

25% of macro calories come from protein.

Satiety index6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 0 g0%
Sodium 1,390 mg60%
Sugars 8 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 7g protein and 110 calories.Yes
Lower carb10g carbs per serving.Yes
Low fat5g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium1,390mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Shanina has 90 more calories than Assorted Pickles and 7g more protein. Compare

Shanina has 480 fewer calories than Authentic Beef & Lamb Shawarma and 17g less protein. Compare

Compare with Assorted Pickles

Shanina Compared With Nearby Items

Compared with Black Tea with Mint, another Specialty Drinks item at Shawarma Press, Shanina has 110 more calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Shanina are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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