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Last updated: Aug 9, 2026
Sheetz

Apple Fest Fritter

Bakery Case ItemsPopular

Sheetz Apple Fest Fritter is fat-leaning, with about 55% of macro calories from fat. Each serving has 500 calories, 6g protein, 50g carbs, and 30g fat, making it better suited to carb-aware planning than low-carb goals.

1 Donut (110g)
Serving Size
110 g
Serving Weight
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500
Calories
Per serving
6 g
Protein
50 g
Carbs
30 g
Fat

Nutrition Facts

Amount per serving

Calories500 kcal
% Daily Value*
Total Fat 30 g38%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 550 mg24%
Total Carbohydrate 50 g18%
Dietary Fiber 1 g4%
Total Sugars 21 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

500
kcal
Protein6 g (5%)
Carbs50 g (40%)
Fat30 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 1 g4%
Sodium 550 mg24%
Sugars 21 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 6g protein and 500 calories.No
Lower carb50g carbs per serving.No
Low fat30g total fat per serving.No
High sugar21g total sugars per serving.Yes
High sodium550mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

DONUT (YEAST DOUGH (ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE (VEGETABLE OIL BLEND (SOYBEAN & PALM OILS), WATER, CONTAINS 2% OR LESS OF: SALT, MONO-& DIGLYCERIDES, NONFAT DRY MILK, SOY LECITHIN,…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Apple Fest Fritter has 200 more calories than 12" Large Flour Tortilla and the same amount of protein. Compare

Apple Fest Fritter has 484 more calories than 2% Milk and 4.9g more protein. Compare

Compare with 12" Large Flour Tortilla

Apple Fest Fritter Compared With Nearby Items

Sheetz Apple Fest Fritter is listed in the Bakery Case Items category with 500 calories, 6g protein, 50g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for Apple Fest Fritter are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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