NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Sheetz

BBQ Chicken

Pizza FlatzPopular

Sheetz BBQ Chicken has a relatively balanced macro split: 24% protein, 39% carbs, and 38% fat. Each serving has 954 calories, 56.1g protein, 92.5g carbs, and 40.1g fat, making it better suited to carb-aware planning than low-carb goals.

1 Flatz (342g)
Serving Size
342 g
Serving Weight
Add to Meal Ask AI about this item
954
Calories
Per serving
56.1 g
Protein
92.5 g
Carbs
40.1 g
Fat

Nutrition Facts

Amount per serving

Calories954 kcal
% Daily Value*
Total Fat 40.1 g51%
Saturated Fat 22.8 g114%
Trans Fat 1.3 g—
Cholesterol 156 mg52%
Sodium 2,678 mg116%
Total Carbohydrate 92.5 g34%
Dietary Fiber 3.2 g12%
Total Sugars 27.7 g—
Protein 56.1 g112%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

954
kcal
Protein56.1 g (24%)
Carbs92.5 g (39%)
Fat40.1 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate238 min walk

About 95 minutes of running for these calories.

Key Nutrients

Protein 56.1 g112%
Fiber 3.2 g12%
Sodium 2,678 mg116%
Sugars 27.7 g—
Saturated Fat 22.8 g114%
How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 56.1g protein and 954 calories.Yes
Lower carb92.5g carbs per serving.No
Low fat40.1g total fat per serving.No
High sugar27.7g total sugars per serving.Yes
High sodium2,678mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Flatbread: ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (B1), RIBOFLAVIN (B2), FOLIC ACID], WATER, SOYBEAN OIL &/OR CANOLA OIL, CONTAINS LESS THAN 2% OF: YEAST, SALT, SUGAR, DOUGH CONDITIONER (WHEAT FLOUR,…

Allergens

Contains

WheatMilkSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BBQ Chicken has 654 more calories than 12" Large Flour Tortilla and 50.1g more protein. Compare

BBQ Chicken has 937 more calories than 2% Milk and 55g more protein. Compare

Compare with 12" Large Flour Tortilla

BBQ Chicken Compared With Nearby Items

Sheetz BBQ Chicken is listed in the Pizza Flatz category with 954 calories, 56.1g protein, 92.5g carbs, and 40.1g fat per serving.

Data Source and Methodology

Nutrition values for BBQ Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI