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Last updated: Aug 9, 2026
Sheetz

Blueberry Cake Ring Donut

Bakery Case ItemsPopular

Sheetz Blueberry Cake Ring Donut is carb-leaning, with about 50% of macro calories from carb. Each serving has 310 calories, 4g protein, 40g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

1 Donut (78g)
Serving Size
78 g
Serving Weight
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310
Calories
Per serving
4 g
Protein
40 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories310 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 350 mg15%
Total Carbohydrate 40 g15%
Dietary Fiber 1 g4%
Total Sugars 21 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310
kcal
Protein4 g (5%)
Carbs40 g (50%)
Fat16 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 1 g4%
Sodium 350 mg15%
Sugars 21 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 4g protein and 310 calories.No
Lower carb40g carbs per serving.No
Low fat16g total fat per serving.No
High sugar21g total sugars per serving.Yes
High sodium350mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, SHORTENING (PALM OIL, SOYBEAN OIL, HYDROGENATED COTTONSEED OIL), SOYBEAN OIL, DEFATTED SOY FLOUR, CONTAINS 2% OR LESS OF:…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blueberry Cake Ring Donut has 10 more calories than 12" Large Flour Tortilla and 2g less protein. Compare

Blueberry Cake Ring Donut has 294 more calories than 2% Milk and 2.9g more protein. Compare

Compare with 12" Large Flour Tortilla

Blueberry Cake Ring Donut Compared With Nearby Items

Sheetz Blueberry Cake Ring Donut is listed in the Bakery Case Items category with 310 calories, 4g protein, 40g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Blueberry Cake Ring Donut are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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