Last updated: Aug 9, 2026
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Sheetz

Breakfast Quesadilla

BreakfastPopular

12" Large Flour Tortilla: BLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), WATER, SOYBEAN SHORTENING (SOYBEAN OIL & FULLY HYDROGENATED SOYBEAN OIL), CONTAINS 2% OR LESS OF: SALT, CALCIUM PROPIONATE, MONO-& DIGLYCERIDES, BAKING POWDER (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM SULFATE, CORN STARCH), POTASSIUM SORBATE, FUMARIC ACID, RICE FLOUR, SUGAR, ENZYMES, GUAR GUM, SODIUM CARBOXYMETHYL CELLULOSE, SODIUM METABISULFITE

1 Quesadilla (173.5g)
Serving Size
173.5 g
Serving Weight
420
Calories
Per serving
14.7 g
Protein
45.8 g
Carbs
20.4 g
Fat

Nutrition Facts

Amount per serving

Calories420 kcal
% Daily Value*
Total Fat 20.4 g26%
Saturated Fat 9.4 g47%
Trans Fat 0 g
Cholesterol 251 mg84%
Sodium 921 mg40%
Total Carbohydrate 45.8 g17%
Dietary Fiber 1.2 g4%
Total Sugars 1.6 g
Protein 14.7 g29%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420
kcal
Protein14.7 g (14%)
Carbs45.8 g (43%)
Fat20.4 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 14.7 g29%
Fiber 1.2 g4%
Sodium 921 mg40%
Sugars 1.6 g
Saturated Fat 9.4 g47%
How we calculate these values

Ingredients

12" Large Flour Tortilla: BLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), WATER, SOYBEAN SHORTENING (SOYBEAN OIL & FULLY HYDROGENATED SOYBEAN OIL), CONTAINS 2% OR LESS OF: SALT, CALCIUM PROPIONATE, MONO-&…

Allergens

Contains

WheatMilkEggSoy

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.