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Last updated: Aug 9, 2026
Sheetz

Buttermilk Biscuit

BreakfastPopular

Sheetz Buttermilk Biscuit is carb-leaning, with about 52% of macro calories from carb. Each serving has 220 calories, 3g protein, 28g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 Biscuit (64g)
Serving Size
64 g
Serving Weight
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220
Calories
Per serving
3 g
Protein
28 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories220 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 640 mg28%
Total Carbohydrate 28 g10%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220
kcal
Protein3 g (6%)
Carbs28 g (52%)
Fat10 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 1 g4%
Sodium 640 mg28%
Sugars 2 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 3g protein and 220 calories.No
Lower carb28g carbs per serving.No
Low fat10g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium640mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CULTURED BUTTERMILK (SKIM MILK, NONFAT DRY MILK, CULTURES ADDED), PALM OIL, CONTAINS LESS THAN 2% OF: MODIFIED WHEAT STARCH, DEXTROSE, BAKING SODA, SALT,…

Allergens

Contains

WheatMilkSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buttermilk Biscuit has 80 fewer calories than 12" Large Flour Tortilla and 3g less protein. Compare

Buttermilk Biscuit has 204 more calories than 2% Milk and 1.9g more protein. Compare

Compare with 12" Large Flour Tortilla

Buttermilk Biscuit Compared With Nearby Items

Sheetz Buttermilk Biscuit is listed in the Breakfast category with 220 calories, 3g protein, 28g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Buttermilk Biscuit are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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