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Last updated: Aug 9, 2026
Sheetz

Chicken Bacon Ranch

Pizza FlatzPopular

Sheetz Chicken Bacon Ranch is fat-leaning, with about 51% of macro calories from fat. Each serving has 1,082 calories, 61g protein, 70g carbs, and 61.6g fat, making it better suited to carb-aware planning than low-carb goals.

1 Flatz (339.7g)
Serving Size
339.7 g
Serving Weight
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1,082
Calories
Per serving
61 g
Protein
70 g
Carbs
61.6 g
Fat

Nutrition Facts

Amount per serving

Calories1,082 kcal
% Daily Value*
Total Fat 61.6 g79%
Saturated Fat 28.2 g141%
Trans Fat 1.5 g—
Cholesterol 184 mg61%
Sodium 2,857 mg124%
Total Carbohydrate 70 g25%
Dietary Fiber 2.7 g10%
Total Sugars 3.6 g—
Protein 61 g122%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,082
kcal
Protein61 g (23%)
Carbs70 g (26%)
Fat61.6 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate271 min walk

About 108 minutes of running for these calories.

Key Nutrients

Protein 61 g122%
Fiber 2.7 g10%
Sodium 2,857 mg124%
Sugars 3.6 g—
Saturated Fat 28.2 g141%
How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 61g protein and 1,082 calories.Yes
Lower carb70g carbs per serving.No
Low fat61.6g total fat per serving.No
High sugar3.6g total sugars per serving.No
High sodium2,857mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Flatbread: ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (B1), RIBOFLAVIN (B2), FOLIC ACID], WATER, SOYBEAN OIL &/OR CANOLA OIL, CONTAINS LESS THAN 2% OF: YEAST, SALT, SUGAR, DOUGH CONDITIONER (WHEAT FLOUR,…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Bacon Ranch has 782 more calories than 12" Large Flour Tortilla and 55g more protein. Compare

Chicken Bacon Ranch has 1066 more calories than 2% Milk and 59.9g more protein. Compare

Compare with 12" Large Flour Tortilla

Chicken Bacon Ranch Compared With Nearby Items

Sheetz Chicken Bacon Ranch is listed in the Pizza Flatz category with 1,082 calories, 61g protein, 70g carbs, and 61.6g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Bacon Ranch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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