NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Sheetz

Chopped Cookies n Creme Pieces

Frozen DrinksPopular

Sheetz Chopped Cookies n Creme Pieces is carb-leaning, with about 58% of macro calories from carb. Each serving has 161 calories, 1.1g protein, 23.8g carbs, and 7.1g fat, making it a lighter restaurant option to compare with larger meals.

1.3 oz (35g)

Serving Size

35 g

Serving Weight

Add to Meal Ask AI about this item

161

Calories

Per serving

1.1 g

Protein

23.8 g

Carbs

7.1 g

Fat

Nutrition Facts

Amount per serving

Calories161 kcal

% Daily Value*

Total Fat 7.1 g9%

Saturated Fat 3.3 g16%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 113 mg5%

Total Carbohydrate 23.8 g9%

Dietary Fiber 0.7 g3%

Total Sugars 16 g—

Protein 1.1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

161

kcal

Protein1.1 g (3%)

Carbs23.8 g (58%)

Fat7.1 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 1.1 g2%

Fiber 0.7 g3%

Sodium 113 mg5%

Sugars 16 g—

Saturated Fat 3.3 g16%

How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 1.1g protein and 161 calories.No

Lower carb23.8g carbs per serving.Yes

Low fat7.1g total fat per serving.No

High sugar16g total sugars per serving.No

High sodium113mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL &/OR INTERESTERIFIED SOYBEAN OIL, DEXTROSE, COCOA (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF: SUNFLOWER &/OR CANOLA OIL, SALT,…

Allergens

Contains

WheatSoy

Similar Items in Frozen Drinks

View all

Acai Kick Frozen Fruit Blend80 kcal · 1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chopped Cookies n Creme Pieces has 139 fewer calories than 12" Large Flour Tortilla and 4.9g less protein. Compare

Chopped Cookies n Creme Pieces has 145 more calories than 2% Milk and the same amount of protein. Compare

12" Large Flour Tortilla300 kcal · 6 g protein2% Milk16 kcal · 1.1 g protein3-Cheese Mac348 kcal · 12.7 g protein5.5" Small Flour Tortilla70 kcal · 2 g protein7UP12 kcal · 0 g protein7UP - Extra Large466 kcal · 0 g protein

Compare with 12" Large Flour Tortilla

Chopped Cookies n Creme Pieces Compared With Nearby Items

Compared with Acai Kick Frozen Fruit Blend, another Frozen Drinks item at Sheetz, Chopped Cookies n Creme Pieces has 81 more calories than it and 0.1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chopped Cookies n Creme Pieces are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI