Last updated: Aug 9, 2026
Sheetz

Classic Breakfast Platter

BreakfastPopular

Sheetz Classic Breakfast Platter is fat-leaning, with about 61% of macro calories from fat. Each serving has 452 calories, 19.4g protein, 23.9g carbs, and 30.4g fat, making it worth balancing with lower-fat items in the same meal.

1 Platter (223g)
Serving Size
223 g
Serving Weight
452
Calories
Per serving
19.4 g
Protein
23.9 g
Carbs
30.4 g
Fat

Nutrition Facts

Amount per serving

Calories452 kcal
% Daily Value*
Total Fat 30.4 g39%
Saturated Fat 6.1 g30%
Trans Fat 0.2 g—
Cholesterol 503 mg168%
Sodium 871 mg38%
Total Carbohydrate 23.9 g9%
Dietary Fiber 2.5 g9%
Total Sugars 1.4 g—
Protein 19.4 g39%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

452
kcal
Protein19.4 g (17%)
Carbs23.9 g (21%)
Fat30.4 g (61%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 19.4 g39%
Fiber 2.5 g9%
Sodium 871 mg38%
Sugars 1.4 g—
Saturated Fat 6.1 g30%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 19.4g protein and 452 calories.No
Lower carb23.9g carbs per serving.Yes
Low fat30.4g total fat per serving.No
High sugar1.4g total sugars per serving.No
High sodium871mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Scrambled Egg Mix: WHOLE EGGS, SKIM MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, LIQUID PEPPER EXTRACT, CITRIC ACID, ARTIFICAL BUTTER FLAVOR (BUTTER (CREAM, MILK), PARTIALLY HYDROGENATED SOYBEAN & COTTONSEED OIL, SOYBEAN OIL, LIPOLYZED BUTTER…

Allergens

Contains

MilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Classic Breakfast Platter has 152 more calories than 12" Large Flour Tortilla and 13.4g more protein. Compare

Classic Breakfast Platter has 436 more calories than 2% Milk and 18.3g more protein. Compare

Compare with 12" Large Flour Tortilla

Classic Breakfast Platter Compared With Nearby Items

Sheetz Classic Breakfast Platter is listed in the Breakfast category with 452 calories, 19.4g protein, 23.9g carbs, and 30.4g fat per serving.

Data Source and Methodology

Nutrition values for Classic Breakfast Platter are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI