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Last updated: Aug 9, 2026

Sheetz

Cowboy Burger

BurgerzPopular

Sheetz Cowboy Burger is fat-leaning, with about 48% of macro calories from fat. Each serving has 861 calories, 38.6g protein, 73.6g carbs, and 46.3g fat, making it better suited to carb-aware planning than low-carb goals.

1 Burger (284.5g)

Serving Size

284.5 g

Serving Weight

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861

Calories

Per serving

38.6 g

Protein

73.6 g

Carbs

46.3 g

Fat

Nutrition Facts

Amount per serving

Calories861 kcal

% Daily Value*

Total Fat 46.3 g59%

Saturated Fat 13.3 g67%

Trans Fat 1.4 g—

Cholesterol 106 mg35%

Sodium 1,828 mg79%

Total Carbohydrate 73.6 g27%

Dietary Fiber 3.8 g13%

Total Sugars 16.3 g—

Protein 38.6 g77%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

861

kcal

Protein38.6 g (18%)

Carbs73.6 g (34%)

Fat46.3 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate215 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 38.6 g77%

Fiber 3.8 g13%

Sodium 1,828 mg79%

Sugars 16.3 g—

Saturated Fat 13.3 g67%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 38.6g protein and 861 calories.No

Lower carb73.6g carbs per serving.No

Low fat46.3g total fat per serving.No

High sugar16.3g total sugars per serving.No

High sodium1,828mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Onion Petals: SWEET SPANISH ONIONS, BLEACHED WHEAT FLOUR, WATER, YELLOW CORN FLOUR, CONTAINS LESS THAN 2% OF: DRIED WHEY, SOY FLOUR, SUGAR, SALT, DEXTROSE, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), SOYBEAN OIL, POLYSORBATE 80, PREFRIED IN…

Allergens

Contains

WheatMilkSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cowboy Burger has 561 more calories than 12" Large Flour Tortilla and 32.6g more protein. Compare

Cowboy Burger has 845 more calories than 2% Milk and 37.5g more protein. Compare

12" Large Flour Tortilla300 kcal · 6 g protein2% Milk16 kcal · 1.1 g protein3-Cheese Mac348 kcal · 12.7 g protein5.5" Small Flour Tortilla70 kcal · 2 g protein7UP12 kcal · 0 g protein7UP - Extra Large466 kcal · 0 g protein

Compare with 12" Large Flour Tortilla

Cowboy Burger Compared With Nearby Items

Sheetz Cowboy Burger is listed in the Burgerz category with 861 calories, 38.6g protein, 73.6g carbs, and 46.3g fat per serving.

Data Source and Methodology

Nutrition values for Cowboy Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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