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Last updated: Aug 9, 2026

Sheetz

Farmhouse Cheddar Flatbread

Eat ShmartPopular

Sheetz Farmhouse Cheddar Flatbread is carb-leaning, with about 44% of macro calories from carb. Each serving has 340 calories, 23.6g protein, 37.9g carbs, and 10.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Sandwich (198g)

Serving Size

198 g

Serving Weight

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340

Calories

Per serving

23.6 g

Protein

37.9 g

Carbs

10.5 g

Fat

Nutrition Facts

Amount per serving

Calories340 kcal

% Daily Value*

Total Fat 10.5 g13%

Saturated Fat 6.2 g31%

Trans Fat 0 g—

Cholesterol 68 mg23%

Sodium 1,060 mg46%

Total Carbohydrate 37.9 g14%

Dietary Fiber 1.6 g6%

Total Sugars 5.6 g—

Protein 23.6 g47%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340

kcal

Protein23.6 g (28%)

Carbs37.9 g (44%)

Fat10.5 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 23.6 g47%

Fiber 1.6 g6%

Sodium 1,060 mg46%

Sugars 5.6 g—

Saturated Fat 6.2 g31%

How we calculate these values

Diet Compatibility

High protein7/10 protein density from 23.6g protein and 340 calories.Yes

Lower carb37.9g carbs per serving.No

Low fat10.5g total fat per serving.No

High sugar5.6g total sugars per serving.No

High sodium1,060mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Flatbread: ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (B1), RIBOFLAVIN (B2), FOLIC ACID], WATER, SOYBEAN OIL &/OR CANOLA OIL, CONTAINS LESS THAN 2% OF: YEAST, SALT, SUGAR, DOUGH CONDITIONER (WHEAT FLOUR,…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Farmhouse Cheddar Flatbread has 40 more calories than 12" Large Flour Tortilla and 17.6g more protein. Compare

Farmhouse Cheddar Flatbread has 323 more calories than 2% Milk and 22.6g more protein. Compare

12" Large Flour Tortilla300 kcal · 6 g protein2% Milk16 kcal · 1.1 g protein3-Cheese Mac348 kcal · 12.7 g protein5.5" Small Flour Tortilla70 kcal · 2 g protein7UP12 kcal · 0 g protein7UP - Extra Large466 kcal · 0 g protein

Compare with 12" Large Flour Tortilla

Farmhouse Cheddar Flatbread Compared With Nearby Items

Sheetz Farmhouse Cheddar Flatbread is listed in the Eat Shmart category with 340 calories, 23.6g protein, 37.9g carbs, and 10.5g fat per serving.

Data Source and Methodology

Nutrition values for Farmhouse Cheddar Flatbread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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