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Last updated: Aug 9, 2026
Sheetz

Fried Egg Patty

BreakfastPopular

Sheetz Fried Egg Patty is protein-leaning, with about 55% of macro calories from protein. Each serving has 32 calories, 4g protein, 1g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

1 Patty (43g)
Serving Size
43 g
Serving Weight
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32
Calories
Per serving
4 g
Protein
1 g
Carbs
1 g
Fat

Nutrition Facts

Amount per serving

Calories32 kcal
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 39 mg13%
Sodium 162 mg7%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

32
kcal
Protein4 g (55%)
Carbs1 g (14%)
Fat1 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

55% of macro calories come from protein.

Satiety index5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate8 min walk

About 3 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 0 g0%
Sodium 162 mg7%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 4g protein and 32 calories.Yes
Lower carb1g carbs per serving.Yes
Low fat1g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium162mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

EGG WHITES, WHOLE EGGS, WATER, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, WHITE PEPPER. CONTAINS EGG.

Allergens

Contains

Egg

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fried Egg Patty has 268 fewer calories than 12" Large Flour Tortilla and 2g less protein. Compare

Fried Egg Patty has 16 more calories than 2% Milk and 2.9g more protein. Compare

Compare with 12" Large Flour Tortilla

Fried Egg Patty Compared With Nearby Items

Sheetz Fried Egg Patty is listed in the Breakfast category with 32 calories, 4g protein, 1g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for Fried Egg Patty are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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