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Last updated: Aug 9, 2026

Sheetz

Frozen Caramel Vanilla Latte - Large (2%, Skim Milk)

Frozen DrinksPopular

Sheetz Frozen Caramel Vanilla Latte - Large (2%, Skim Milk) is carb-leaning, with about 66% of macro calories from carb. Each serving has 296 calories, 3.1g protein, 48.6g carbs, and 9.7g fat, making it a lighter restaurant option to compare with larger meals.

24 fl oz (139.6g)

Serving Size

139.6 g

Serving Weight

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296

Calories

Per serving

3.1 g

Protein

48.6 g

Carbs

9.7 g

Fat

Nutrition Facts

Amount per serving

Calories296 kcal

% Daily Value*

Total Fat 9.7 g12%

Saturated Fat 6.1 g31%

Trans Fat 0.5 g—

Cholesterol 39 mg13%

Sodium 103 mg4%

Total Carbohydrate 48.6 g18%

Dietary Fiber 0 g0%

Total Sugars 44.5 g—

Protein 3.1 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

296

kcal

Protein3.1 g (4%)

Carbs48.6 g (66%)

Fat9.7 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index2.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate74 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 3.1 g6%

Fiber 0 g0%

Sodium 103 mg4%

Sugars 44.5 g—

Saturated Fat 6.1 g31%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 3.1g protein and 296 calories.No

Lower carb48.6g carbs per serving.No

Low fat9.7g total fat per serving.No

High sugar44.5g total sugars per serving.Yes

High sodium103mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Ice Cream Base: MILK, CREAM, SUGAR, CORN SYRUP, NONFAT MILK, WHEY, MONO-& DIGLYCERIDES, CELLULOSE GUM, TETRASODIUM PYROPHOSPHATE, CARRAGEENAN, NATURAL & ARTIFICIAL VANILLA FLAVOR, CARAMEL COLOR. CONTAINS MILK., Ice: WATER, Caramel: PURE CANE SUGAR, WATER,…

Allergens

Contains

Milk

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Frozen Caramel Vanilla Latte - Large (2%, Skim Milk) has 4 fewer calories than 12" Large Flour Tortilla and 2.9g less protein. Compare

Frozen Caramel Vanilla Latte - Large (2%, Skim Milk) has 280 more calories than 2% Milk and 2.1g more protein. Compare

12" Large Flour Tortilla300 kcal · 6 g protein2% Milk16 kcal · 1.1 g protein3-Cheese Mac348 kcal · 12.7 g protein5.5" Small Flour Tortilla70 kcal · 2 g protein7UP12 kcal · 0 g protein7UP - Extra Large466 kcal · 0 g protein

Compare with 12" Large Flour Tortilla

Frozen Caramel Vanilla Latte - Large (2%, Skim Milk) Compared With Nearby Items

Compared with Acai Kick Frozen Fruit Blend, another Frozen Drinks item at Sheetz, Frozen Caramel Vanilla Latte - Large (2%, Skim Milk) has 216 more calories than it and 2.1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Frozen Caramel Vanilla Latte - Large (2%, Skim Milk) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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