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Last updated: Aug 9, 2026

Sheetz

Frozen Caramel Vanilla Latte - Regular (2%, Skim Milk)

Frozen DrinksPopular

Sheetz Frozen Caramel Vanilla Latte - Regular (2%, Skim Milk) is carb-leaning, with about 67% of macro calories from carb. Each serving has 205 calories, 2.1g protein, 34.2g carbs, and 6.5g fat, making it a lighter restaurant option to compare with larger meals.

16 fl oz (96.6g)

Serving Size

96.6 g

Serving Weight

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205

Calories

Per serving

2.1 g

Protein

34.2 g

Carbs

6.5 g

Fat

Nutrition Facts

Amount per serving

Calories205 kcal

% Daily Value*

Total Fat 6.5 g8%

Saturated Fat 4.1 g20%

Trans Fat 0.3 g—

Cholesterol 26 mg9%

Sodium 69 mg3%

Total Carbohydrate 34.2 g12%

Dietary Fiber 0 g0%

Total Sugars 31.5 g—

Protein 2.1 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

205

kcal

Protein2.1 g (4%)

Carbs34.2 g (67%)

Fat6.5 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate51 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 2.1 g4%

Fiber 0 g0%

Sodium 69 mg3%

Sugars 31.5 g—

Saturated Fat 4.1 g20%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 2.1g protein and 205 calories.No

Lower carb34.2g carbs per serving.No

Low fat6.5g total fat per serving.No

High sugar31.5g total sugars per serving.Yes

High sodium69mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Ice: WATER, Ice Cream Base: MILK, CREAM, SUGAR, CORN SYRUP, NONFAT MILK, WHEY, MONO-& DIGLYCERIDES, CELLULOSE GUM, TETRASODIUM PYROPHOSPHATE, CARRAGEENAN, NATURAL & ARTIFICIAL VANILLA FLAVOR, CARAMEL COLOR. CONTAINS MILK., Caramel: PURE CANE SUGAR, WATER,…

Allergens

Contains

Milk

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Acai Kick Frozen Fruit Blend80 kcal · 1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Frozen Caramel Vanilla Latte - Regular (2%, Skim Milk) has 95 fewer calories than 12" Large Flour Tortilla and 3.9g less protein. Compare

Frozen Caramel Vanilla Latte - Regular (2%, Skim Milk) has 188 more calories than 2% Milk and 1g more protein. Compare

12" Large Flour Tortilla300 kcal · 6 g protein2% Milk16 kcal · 1.1 g protein3-Cheese Mac348 kcal · 12.7 g protein5.5" Small Flour Tortilla70 kcal · 2 g protein7UP12 kcal · 0 g protein7UP - Extra Large466 kcal · 0 g protein

Compare with 12" Large Flour Tortilla

Frozen Caramel Vanilla Latte - Regular (2%, Skim Milk) Compared With Nearby Items

Compared with Acai Kick Frozen Fruit Blend, another Frozen Drinks item at Sheetz, Frozen Caramel Vanilla Latte - Regular (2%, Skim Milk) has 125 more calories than it and 1.1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Frozen Caramel Vanilla Latte - Regular (2%, Skim Milk) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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