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Last updated: Aug 9, 2026

Sheetz

Frozen Uncarbonated Blue Lemonade Beverage - Large

FUB & FCBPopular

Sheetz Frozen Uncarbonated Blue Lemonade Beverage - Large is carb-leaning, with about 100% of macro calories from carb. Each serving has 437 calories, 0g protein, 102.2g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

30 fl oz (185.9g)

Serving Size

185.9 g

Serving Weight

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437

Calories

Per serving

0 g

Protein

102.2 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories437 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 37 mg2%

Total Carbohydrate 102.2 g37%

Dietary Fiber 0 g0%

Total Sugars 100.4 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

437

kcal

Protein0 g (0%)

Carbs102.2 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate109 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 37 mg2%

Sugars 100.4 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 437 calories.No

Lower carb102.2g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar100.4g total sugars per serving.Yes

High sodium37mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Frozen Uncarbonated Blue Lemonade Beverage: HIGH FRUCTOSE CORN SYRUP, WATER, CITRIC ACID, CONTAINS 2% OR LESS OF: NATURAL FLAVORS, SODIUM BENZOATE (PRESERVE FRESHNESS), RED 40, BLUE 1, SUCRALOSE

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Frozen Uncarbonated Blue Lemonade Beverage - Large has 137 more calories than 12" Large Flour Tortilla and 6g less protein. Compare

Frozen Uncarbonated Blue Lemonade Beverage - Large has 420 more calories than 2% Milk and 1.1g less protein. Compare

12" Large Flour Tortilla300 kcal · 6 g protein2% Milk16 kcal · 1.1 g protein3-Cheese Mac348 kcal · 12.7 g protein5.5" Small Flour Tortilla70 kcal · 2 g protein7UP12 kcal · 0 g protein7UP - Extra Large466 kcal · 0 g protein

Compare with 12" Large Flour Tortilla

Frozen Uncarbonated Blue Lemonade Beverage - Large Compared With Nearby Items

Sheetz Frozen Uncarbonated Blue Lemonade Beverage - Large is listed in the FUB & FCB category with 437 calories, 0g protein, 102.2g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Frozen Uncarbonated Blue Lemonade Beverage - Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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