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Last updated: Aug 9, 2026
Sheetz

Grape Jelly

BreakfastPopular

Sheetz Grape Jelly is carb-leaning, with about 99% of macro calories from carb. Each serving has 36 calories, 0g protein, 9g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

0.5 oz (14g)
Serving Size
14 g
Serving Weight
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36
Calories
Per serving
0 g
Protein
9 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories36 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 6 mg0%
Total Carbohydrate 9 g3%
Dietary Fiber 0 g0%
Total Sugars 7 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

36
kcal
Protein0 g (0%)
Carbs9 g (99%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.1/10

0% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate9 min walk

About 4 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 6 mg0%
Sugars 7 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.1/10 protein density from 0g protein and 36 calories.No
Lower carb9g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar7g total sugars per serving.No
High sodium6mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

GRAPE JUICE (WATER, GRAPE JUICE CONCENTRATE), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, PECTIN, POTASSIUM SORBATE (PRESERVATIVE)

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grape Jelly has 264 fewer calories than 12" Large Flour Tortilla and 6g less protein. Compare

Grape Jelly has 20 more calories than 2% Milk and 1g less protein. Compare

Compare with 12" Large Flour Tortilla

Grape Jelly Compared With Nearby Items

Sheetz Grape Jelly is listed in the Breakfast category with 36 calories, 0g protein, 9g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Grape Jelly are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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