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Last updated: Aug 9, 2026

Sheetz

Hot Dog

Dogz, Bratz & SausagePopular

Sheetz Hot Dog is fat-leaning, with about 81% of macro calories from fat. Each serving has 140 calories, 5g protein, 1.8g carbs, and 13.1g fat, making it a lighter restaurant option to compare with larger meals.

1 Hot Dog (45g)

Serving Size

45 g

Serving Weight

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140

Calories

Per serving

5 g

Protein

1.8 g

Carbs

13.1 g

Fat

Nutrition Facts

Amount per serving

Calories140 kcal

% Daily Value*

Total Fat 13.1 g17%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 441 mg19%

Total Carbohydrate 1.8 g1%

Dietary Fiber 0 g0%

Total Sugars 0.9 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140

kcal

Protein5 g (14%)

Carbs1.8 g (5%)

Fat13.1 g (81%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 0 g0%

Sodium 441 mg19%

Sugars 0.9 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 5g protein and 140 calories.No

Lower carb1.8g carbs per serving.Yes

Low fat13.1g total fat per serving.No

High sugar0.9g total sugars per serving.No

High sodium441mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

MEAT INGREDIENT (PORK, BEEF), MECHANICALLY SEPARATED CHICKEN, WATER, 2% OR LESS OF: SALT, CORN SYRUP, POTASSIUM LACTATE, NATURAL FLAVORINGS, DEXTROSE, PAPRIKA, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SUGAR

Similar Items in Dogz, Bratz & Sausage

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All American Dog (XL Nathan's Hot Dog)592 kcal · 19.3 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hot Dog has 160 fewer calories than 12" Large Flour Tortilla and 1g less protein. Compare

Hot Dog has 123 more calories than 2% Milk and 3.9g more protein. Compare

12" Large Flour Tortilla300 kcal · 6 g protein2% Milk16 kcal · 1.1 g protein3-Cheese Mac348 kcal · 12.7 g protein5.5" Small Flour Tortilla70 kcal · 2 g protein7UP12 kcal · 0 g protein7UP - Extra Large466 kcal · 0 g protein

Compare with 12" Large Flour Tortilla

Hot Dog Compared With Nearby Items

Compared with All American Dog (XL Nathan's Hot Dog), another Dogz, Bratz & Sausage item at Sheetz, Hot Dog has 452 fewer calories than it and 14.3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hot Dog are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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