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Last updated: Aug 9, 2026

Sheetz

Ice Cream Base

Frozen DrinksPopular

Sheetz Ice Cream Base is carb-leaning, with about 47% of macro calories from carb. Each serving has 63 calories, 1g protein, 7.5g carbs, and 3.2g fat, making it a lighter restaurant option to compare with larger meals.

1 fluid ounce (32g)

Serving Size

32 g

Serving Weight

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Calories

Per serving

1 g

Protein

7.5 g

Carbs

3.2 g

Fat

Nutrition Facts

Amount per serving

Calories63 kcal

% Daily Value*

Total Fat 3.2 g4%

Saturated Fat 2 g10%

Trans Fat 0.2 g—

Cholesterol 13 mg4%

Sodium 33 mg1%

Total Carbohydrate 7.5 g3%

Dietary Fiber 0 g0%

Total Sugars 6.2 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein1 g (7%)

Carbs7.5 g (47%)

Fat3.2 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate16 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0 g0%

Sodium 33 mg1%

Sugars 6.2 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 1g protein and 63 calories.No

Lower carb7.5g carbs per serving.Yes

Low fat3.2g total fat per serving.No

High sugar6.2g total sugars per serving.No

High sodium33mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

MILK, CREAM, SUGAR, CORN SYRUP, NONFAT MILK, WHEY, MONO-& DIGLYCERIDES, CELLULOSE GUM, TETRASODIUM PYROPHOSPHATE, CARRAGEENAN, NATURAL & ARTIFICIAL VANILLA FLAVOR, CARAMEL COLOR. CONTAINS MILK.

Allergens

Contains

Milk

Similar Items in Frozen Drinks

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Acai Kick Frozen Fruit Blend80 kcal · 1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ice Cream Base has 237 fewer calories than 12" Large Flour Tortilla and 5g less protein. Compare

Ice Cream Base has 47 more calories than 2% Milk and the same amount of protein. Compare

12" Large Flour Tortilla300 kcal · 6 g protein2% Milk16 kcal · 1.1 g protein3-Cheese Mac348 kcal · 12.7 g protein5.5" Small Flour Tortilla70 kcal · 2 g protein7UP12 kcal · 0 g protein7UP - Extra Large466 kcal · 0 g protein

Compare with 12" Large Flour Tortilla

Ice Cream Base Compared With Nearby Items

Compared with Acai Kick Frozen Fruit Blend, another Frozen Drinks item at Sheetz, Ice Cream Base has 17 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Ice Cream Base are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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