Last updated: Aug 9, 2026
Sheetz

Meatball Cup

Eat ShmartPopular

Sheetz Meatball Cup is fat-leaning, with about 67% of macro calories from fat. Each serving has 337 calories, 15.9g protein, 13.8g carbs, and 27.3g fat, making it a lighter restaurant option to compare with larger meals.

1 Portion (161.9g)
Serving Size
161.9 g
Serving Weight
337
Calories
Per serving
15.9 g
Protein
13.8 g
Carbs
27.3 g
Fat

Nutrition Facts

Amount per serving

Calories337 kcal
% Daily Value*
Total Fat 27.3 g35%
Saturated Fat 10.5 g53%
Trans Fat 0 g—
Cholesterol 59 mg20%
Sodium 806 mg35%
Total Carbohydrate 13.8 g5%
Dietary Fiber 2.5 g9%
Total Sugars 4.7 g—
Protein 15.9 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

337
kcal
Protein15.9 g (17%)
Carbs13.8 g (15%)
Fat27.3 g (67%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate84 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 15.9 g32%
Fiber 2.5 g9%
Sodium 806 mg35%
Sugars 4.7 g—
Saturated Fat 10.5 g53%
How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 15.9g protein and 337 calories.No
Lower carb13.8g carbs per serving.Yes
Low fat27.3g total fat per serving.No
High sugar4.7g total sugars per serving.No
High sodium806mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Meatball: PORK, BEEF, WATER, BREADCRUMBS (UNBLEACHED WHEAT FLOUR, SALT, YEAST), SEASONING (SALT, WHEY, DEHYDRATED ONION & GARLIC, SUGAR, SPICES, PARMESAN CHEESE POWDER [PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], TEXTURED SOY FLOUR, SOY PROTEIN…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Meatball Cup has 37 more calories than 12" Large Flour Tortilla and 9.9g more protein. Compare

Meatball Cup has 321 more calories than 2% Milk and 14.8g more protein. Compare

Compare with 12" Large Flour Tortilla

Meatball Cup Compared With Nearby Items

Sheetz Meatball Cup is listed in the Eat Shmart category with 337 calories, 15.9g protein, 13.8g carbs, and 27.3g fat per serving.

Data Source and Methodology

Nutrition values for Meatball Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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