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Last updated: Aug 9, 2026
Sheetz

Mini Hasbrowns - Baggz (4 Piece)

BreakfastPopular

Sheetz Mini Hasbrowns - Baggz (4 Piece) is fat-leaning, with about 58% of macro calories from fat. Each serving has 212 calories, 1.9g protein, 20.2g carbs, and 13.7g fat, making it a lighter restaurant option to compare with larger meals.

1 Order (76g)
Serving Size
76 g
Serving Weight
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212
Calories
Per serving
1.9 g
Protein
20.2 g
Carbs
13.7 g
Fat

Nutrition Facts

Amount per serving

Calories212 kcal
% Daily Value*
Total Fat 13.7 g18%
Saturated Fat 1.2 g6%
Trans Fat 0.1 g—
Cholesterol 1 mg0%
Sodium 202 mg9%
Total Carbohydrate 20.2 g7%
Dietary Fiber 2.2 g8%
Total Sugars 0.2 g—
Protein 1.9 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

212
kcal
Protein1.9 g (4%)
Carbs20.2 g (38%)
Fat13.7 g (58%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index3.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 1.9 g4%
Fiber 2.2 g8%
Sodium 202 mg9%
Sugars 0.2 g—
Saturated Fat 1.2 g6%
How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 1.9g protein and 212 calories.No
Lower carb20.2g carbs per serving.Yes
Low fat13.7g total fat per serving.No
High sugar0.2g total sugars per serving.No
High sodium202mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Mini Hashbrowns: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: CANOLA, SOYBEAN, COTTONSEED, SUNFLOWER, CORN), DEHYDRATED POTATO FLAKES (POTATOES, MONO-& DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE (TO MAINTAIN COLOR), CITRIC ACID (TO…

Allergens

Contains

Soy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mini Hasbrowns - Baggz (4 Piece) has 88 fewer calories than 12" Large Flour Tortilla and 4.1g less protein. Compare

Mini Hasbrowns - Baggz (4 Piece) has 196 more calories than 2% Milk and 0.9g more protein. Compare

Compare with 12" Large Flour Tortilla

Mini Hasbrowns - Baggz (4 Piece) Compared With Nearby Items

Sheetz Mini Hasbrowns - Baggz (4 Piece) is listed in the Breakfast category with 212 calories, 1.9g protein, 20.2g carbs, and 13.7g fat per serving.

Data Source and Methodology

Nutrition values for Mini Hasbrowns - Baggz (4 Piece) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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