Last updated: Aug 9, 2026
Sheetz

MTO Bacon Sliderz - 3

Sliderz & Shnack WrapzPopular

Sheetz MTO Bacon Sliderz - 3 is carb-leaning, with about 41% of macro calories from carb. Each serving has 535 calories, 26.7g protein, 55.6g carbs, and 24.2g fat, making it a stronger fit for high-protein restaurant planning.

3 Sliders (150g)
Serving Size
150 g
Serving Weight
535
Calories
Per serving
26.7 g
Protein
55.6 g
Carbs
24.2 g
Fat

Nutrition Facts

Amount per serving

Calories535 kcal
% Daily Value*
Total Fat 24.2 g31%
Saturated Fat 6.6 g33%
Trans Fat 0 g—
Cholesterol 49 mg16%
Sodium 1,236 mg54%
Total Carbohydrate 55.6 g20%
Dietary Fiber 3 g11%
Total Sugars 7.5 g—
Protein 26.7 g53%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

535
kcal
Protein26.7 g (20%)
Carbs55.6 g (41%)
Fat24.2 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate134 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 26.7 g53%
Fiber 3 g11%
Sodium 1,236 mg54%
Sugars 7.5 g—
Saturated Fat 6.6 g33%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 26.7g protein and 535 calories.Yes
Lower carb55.6g carbs per serving.No
Low fat24.2g total fat per serving.No
High sugar7.5g total sugars per serving.No
High sodium1,236mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Slider Roll: FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, YEAST, SUGAR, SOYBEAN OIL, WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, CALCIUM PROPIONATE (PRESERVATIVE), SORBIC ACID, CACLIUM SULFATE, MONOGLYCERIDES, DATEM, ASCORBIC ACID, SESAME…

Allergens

Contains

WheatSoy

May contain

Sesame

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

MTO Bacon Sliderz - 3 has 235 more calories than 12" Large Flour Tortilla and 20.7g more protein. Compare

MTO Bacon Sliderz - 3 has 519 more calories than 2% Milk and 25.6g more protein. Compare

Compare with 12" Large Flour Tortilla

MTO Bacon Sliderz - 3 Compared With Nearby Items

Sheetz MTO Bacon Sliderz - 3 is listed in the Sliderz & Shnack Wrapz category with 535 calories, 26.7g protein, 55.6g carbs, and 24.2g fat per serving.

Data Source and Methodology

Nutrition values for MTO Bacon Sliderz - 3 are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI