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Last updated: Aug 9, 2026
Sheetz

MTO Breakfast Tacos- 3 Pack

BreakfastPopular

Sheetz MTO Breakfast Tacos- 3 Pack is fat-leaning, with about 44% of macro calories from fat. Each serving has 431 calories, 17.5g protein, 44.9g carbs, and 21.8g fat, making it a moderate option for comparing calories and macros.

3 Tacos (247.5g)
Serving Size
247.5 g
Serving Weight
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431
Calories
Per serving
17.5 g
Protein
44.9 g
Carbs
21.8 g
Fat

Nutrition Facts

Amount per serving

Calories431 kcal
% Daily Value*
Total Fat 21.8 g28%
Saturated Fat 4.1 g21%
Trans Fat 0.1 g—
Cholesterol 292 mg97%
Sodium 1,405 mg61%
Total Carbohydrate 44.9 g16%
Dietary Fiber 1.7 g6%
Total Sugars 2 g—
Protein 17.5 g35%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

431
kcal
Protein17.5 g (16%)
Carbs44.9 g (40%)
Fat21.8 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 17.5 g35%
Fiber 1.7 g6%
Sodium 1,405 mg61%
Sugars 2 g—
Saturated Fat 4.1 g21%
How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 17.5g protein and 431 calories.No
Lower carb44.9g carbs per serving.No
Low fat21.8g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium1,405mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Scrambled Egg Mix: WHOLE EGGS, SKIM MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, LIQUID PEPPER EXTRACT, CITRIC ACID, ARTIFICAL BUTTER FLAVOR (BUTTER (CREAM, MILK), PARTIALLY HYDROGENATED SOYBEAN & COTTONSEED OIL, SOYBEAN OIL, LIPOLYZED BUTTER…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

MTO Breakfast Tacos- 3 Pack has 131 more calories than 12" Large Flour Tortilla and 11.5g more protein. Compare

MTO Breakfast Tacos- 3 Pack has 414 more calories than 2% Milk and 16.4g more protein. Compare

Compare with 12" Large Flour Tortilla

MTO Breakfast Tacos- 3 Pack Compared With Nearby Items

Sheetz MTO Breakfast Tacos- 3 Pack is listed in the Breakfast category with 431 calories, 17.5g protein, 44.9g carbs, and 21.8g fat per serving.

Data Source and Methodology

Nutrition values for MTO Breakfast Tacos- 3 Pack are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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