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Last updated: Aug 9, 2026

Sheetz

MTO Cold Brew - Regular

Iced DrinksPopular

Sheetz MTO Cold Brew - Regular is carb-leaning, with about 83% of macro calories from carb. Each serving has 15 calories, 0.6g protein, 3g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

16 fl oz (210.4g)

Serving Size

210.4 g

Serving Weight

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Calories

Per serving

0.6 g

Protein

3 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories15 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 6 mg0%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 0.6 g1%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0.6 g (17%)

Carbs3 g (83%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

17% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate4 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 0.6 g1%

Fiber 0 g0%

Sodium 6 mg0%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 0.6g protein and 15 calories.No

Lower carb3g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium6mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Cold Brew: WATER & COFFEE

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

MTO Cold Brew - Regular has 285 fewer calories than 12" Large Flour Tortilla and 5.4g less protein. Compare

MTO Cold Brew - Regular has 2 fewer calories than 2% Milk and 0.5g less protein. Compare

12" Large Flour Tortilla300 kcal · 6 g protein2% Milk16 kcal · 1.1 g protein3-Cheese Mac348 kcal · 12.7 g protein5.5" Small Flour Tortilla70 kcal · 2 g protein7UP12 kcal · 0 g protein7UP - Extra Large466 kcal · 0 g protein

Compare with 12" Large Flour Tortilla

MTO Cold Brew - Regular Compared With Nearby Items

Sheetz MTO Cold Brew - Regular is listed in the Iced Drinks category with 15 calories, 0.6g protein, 3g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for MTO Cold Brew - Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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