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Last updated: Aug 9, 2026

Sheetz

MTO Frozen Mocha - Regular (with 2%,Skim Milk)

Frozen DrinksPopular

Sheetz MTO Frozen Mocha - Regular (with 2%,Skim Milk) is carb-leaning, with about 47% of macro calories from carb. Each serving has 127 calories, 2.1g protein, 15.1g carbs, and 6.5g fat, making it a lighter restaurant option to compare with larger meals.

16 fl oz (64g)

Serving Size

64 g

Serving Weight

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127

Calories

Per serving

2.1 g

Protein

15.1 g

Carbs

6.5 g

Fat

Nutrition Facts

Amount per serving

Calories127 kcal

% Daily Value*

Total Fat 6.5 g8%

Saturated Fat 4.1 g20%

Trans Fat 0.3 g—

Cholesterol 26 mg9%

Sodium 66 mg3%

Total Carbohydrate 15.1 g5%

Dietary Fiber 0 g0%

Total Sugars 12.4 g—

Protein 2.1 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

127

kcal

Protein2.1 g (7%)

Carbs15.1 g (47%)

Fat6.5 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate32 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 2.1 g4%

Fiber 0 g0%

Sodium 66 mg3%

Sugars 12.4 g—

Saturated Fat 4.1 g20%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 2.1g protein and 127 calories.No

Lower carb15.1g carbs per serving.Yes

Low fat6.5g total fat per serving.No

High sugar12.4g total sugars per serving.No

High sodium66mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Ice Cream Base: MILK, CREAM, SUGAR, CORN SYRUP, NONFAT MILK, WHEY, MONO-& DIGLYCERIDES, CELLULOSE GUM, TETRASODIUM PYROPHOSPHATE, CARRAGEENAN, NATURAL & ARTIFICIAL VANILLA FLAVOR, CARAMEL COLOR. CONTAINS MILK.

Allergens

Contains

Milk

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Acai Kick Frozen Fruit Blend80 kcal · 1 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

MTO Frozen Mocha - Regular (with 2%,Skim Milk) has 173 fewer calories than 12" Large Flour Tortilla and 3.9g less protein. Compare

MTO Frozen Mocha - Regular (with 2%,Skim Milk) has 111 more calories than 2% Milk and 1g more protein. Compare

12" Large Flour Tortilla300 kcal · 6 g protein2% Milk16 kcal · 1.1 g protein3-Cheese Mac348 kcal · 12.7 g protein5.5" Small Flour Tortilla70 kcal · 2 g protein7UP12 kcal · 0 g protein7UP - Extra Large466 kcal · 0 g protein

Compare with 12" Large Flour Tortilla

MTO Frozen Mocha - Regular (with 2%,Skim Milk) Compared With Nearby Items

Compared with Acai Kick Frozen Fruit Blend, another Frozen Drinks item at Sheetz, MTO Frozen Mocha - Regular (with 2%,Skim Milk) has 47 more calories than it and 1.1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for MTO Frozen Mocha - Regular (with 2%,Skim Milk) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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