Last updated: Aug 9, 2026
Sheetz

MTO Sliderz - 2

Sliderz & Shnack WrapzPopular

Sheetz MTO Sliderz - 2 is carb-leaning, with about 68% of macro calories from carb. Each serving has 204 calories, 8g protein, 36g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

2 Sliders (70g)
Serving Size
70 g
Serving Weight
204
Calories
Per serving
8 g
Protein
36 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories204 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 272 mg12%
Total Carbohydrate 36 g13%
Dietary Fiber 2 g7%
Total Sugars 4 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

204
kcal
Protein8 g (15%)
Carbs36 g (68%)
Fat4 g (17%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

15% of macro calories come from protein.

Satiety index7.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate51 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 2 g7%
Sodium 272 mg12%
Sugars 4 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 8g protein and 204 calories.No
Lower carb36g carbs per serving.No
Low fat4g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium272mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Slider Roll: FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, YEAST, SUGAR, SOYBEAN OIL, WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, CALCIUM PROPIONATE (PRESERVATIVE), SORBIC ACID, CACLIUM SULFATE, MONOGLYCERIDES, DATEM, ASCORBIC ACID, SESAME…

Allergens

Contains

WheatSoy

May contain

Sesame

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

MTO Sliderz - 2 has 96 fewer calories than 12" Large Flour Tortilla and 2g more protein. Compare

MTO Sliderz - 2 has 188 more calories than 2% Milk and 6.9g more protein. Compare

Compare with 12" Large Flour Tortilla

MTO Sliderz - 2 Compared With Nearby Items

Sheetz MTO Sliderz - 2 is listed in the Sliderz & Shnack Wrapz category with 204 calories, 8g protein, 36g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for MTO Sliderz - 2 are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI