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Last updated: Aug 9, 2026

Sheetz

My Decadent Delight Cheezecake Shake

Frozen DrinksPopular

Sheetz My Decadent Delight Cheezecake Shake is carb-leaning, with about 52% of macro calories from carb. Each serving has 780 calories, 9.9g protein, 102.3g carbs, and 37.2g fat, making it better suited to carb-aware planning than low-carb goals.

16 fl oz (286g)

Serving Size

286 g

Serving Weight

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780

Calories

Per serving

9.9 g

Protein

102.3 g

Carbs

37.2 g

Fat

Nutrition Facts

Amount per serving

Calories780 kcal

% Daily Value*

Total Fat 37.2 g48%

Saturated Fat 23.9 g120%

Trans Fat 1.5 g—

Cholesterol 110 mg37%

Sodium 678 mg29%

Total Carbohydrate 102.3 g37%

Dietary Fiber 0.8 g3%

Total Sugars 71.8 g—

Protein 9.9 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

780

kcal

Protein9.9 g (5%)

Carbs102.3 g (52%)

Fat37.2 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate195 min walk

About 78 minutes of running for these calories.

Key Nutrients

Protein 9.9 g20%

Fiber 0.8 g3%

Sodium 678 mg29%

Sugars 71.8 g—

Saturated Fat 23.9 g120%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 9.9g protein and 780 calories.No

Lower carb102.3g carbs per serving.No

Low fat37.2g total fat per serving.No

High sugar71.8g total sugars per serving.Yes

High sodium678mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Ice Cream Base: MILK, CREAM, SUGAR, CORN SYRUP, NONFAT MILK, WHEY, MONO-& DIGLYCERIDES, CELLULOSE GUM, TETRASODIUM PYROPHOSPHATE, CARRAGEENAN, NATURAL & ARTIFICIAL VANILLA FLAVOR, CARAMEL COLOR. CONTAINS MILK., Cheesecake Filling: PASTEURIZED MILK & CREAM,…

Allergens

Contains

WheatMilkSoy

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Quick comparisons

My Decadent Delight Cheezecake Shake has 480 more calories than 12" Large Flour Tortilla and 3.9g more protein. Compare

My Decadent Delight Cheezecake Shake has 763 more calories than 2% Milk and 8.8g more protein. Compare

12" Large Flour Tortilla300 kcal · 6 g protein2% Milk16 kcal · 1.1 g protein3-Cheese Mac348 kcal · 12.7 g protein5.5" Small Flour Tortilla70 kcal · 2 g protein7UP12 kcal · 0 g protein7UP - Extra Large466 kcal · 0 g protein

Compare with 12" Large Flour Tortilla

My Decadent Delight Cheezecake Shake Compared With Nearby Items

Compared with Acai Kick Frozen Fruit Blend, another Frozen Drinks item at Sheetz, My Decadent Delight Cheezecake Shake has 700 more calories than it and 8.9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for My Decadent Delight Cheezecake Shake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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