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Last updated: Aug 9, 2026

Sheetz

Nacho Cheeze Seasoning

BreakfastPopular

Sheetz Nacho Cheeze Seasoning is fat-leaning, with about 41% of macro calories from fat. Each serving has 21 calories, 1.2g protein, 2g carbs, and 0.9g fat, making it a lighter restaurant option to compare with larger meals.

3 Shakes (7g)

Serving Size

7 g

Serving Weight

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Calories

Per serving

1.2 g

Protein

2 g

Carbs

0.9 g

Fat

Nutrition Facts

Amount per serving

Calories21 kcal

% Daily Value*

Total Fat 0.9 g1%

Saturated Fat 0.6 g3%

Trans Fat 0 g—

Cholesterol 3 mg1%

Sodium 866 mg38%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 1.8 g—

Protein 1.2 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein1.2 g (22%)

Carbs2 g (37%)

Fat0.9 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

22% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate5 min walk

About 2 minutes of running for these calories.

Key Nutrients

Protein 1.2 g2%

Fiber 0 g0%

Sodium 866 mg38%

Sugars 1.8 g—

Saturated Fat 0.6 g3%

How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 1.2g protein and 21 calories.Yes

Lower carb2g carbs per serving.Yes

Low fat0.9g total fat per serving.Yes

High sugar1.8g total sugars per serving.No

High sodium866mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

WHEY, SALT, CHEDDAR CHEESE POWDER (MILK, SALT, CULTURES, ENZYMES), YEAST EXTRACT, LACTIC ACID, NATURAL FLAVOR, EXTRACTIVES OF PAPRIKA & TURMERIC, LESS THAN 2% OF SILICON DIOXIDE ADDED TO PREVENT CAKING. CONTAINS MILK.

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Nacho Cheeze Seasoning has 279 fewer calories than 12" Large Flour Tortilla and 4.8g less protein. Compare

Nacho Cheeze Seasoning has 5 more calories than 2% Milk and 0.1g more protein. Compare

12" Large Flour Tortilla300 kcal · 6 g protein2% Milk16 kcal · 1.1 g protein3-Cheese Mac348 kcal · 12.7 g protein5.5" Small Flour Tortilla70 kcal · 2 g protein7UP12 kcal · 0 g protein7UP - Extra Large466 kcal · 0 g protein

Compare with 12" Large Flour Tortilla

Nacho Cheeze Seasoning Compared With Nearby Items

Sheetz Nacho Cheeze Seasoning is listed in the Breakfast category with 21 calories, 1.2g protein, 2g carbs, and 0.9g fat per serving.

Data Source and Methodology

Nutrition values for Nacho Cheeze Seasoning are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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