Last updated: Aug 9, 2026
Sheetz

Oatmeal Cookie Cold Brew - Large

Iced DrinksPopular

Sheetz Oatmeal Cookie Cold Brew - Large is carb-leaning, with about 91% of macro calories from carb. Each serving has 248 calories, 1.4g protein, 55.5g carbs, and 1.9g fat, making it a lighter restaurant option to compare with larger meals.

24 fl oz (517.8g)
Serving Size
517.8 g
Serving Weight
248
Calories
Per serving
1.4 g
Protein
55.5 g
Carbs
1.9 g
Fat

Nutrition Facts

Amount per serving

Calories248 kcal
% Daily Value*
Total Fat 1.9 g2%
Saturated Fat 0.4 g2%
Trans Fat 1.9 g—
Cholesterol 1 mg0%
Sodium 54 mg2%
Total Carbohydrate 55.5 g20%
Dietary Fiber 0 g0%
Total Sugars 46.1 g—
Protein 1.4 g3%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

248
kcal
Protein1.4 g (2%)
Carbs55.5 g (91%)
Fat1.9 g (7%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

2% of macro calories come from protein.

Satiety index2.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate62 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 1.4 g3%
Fiber 0 g0%
Sodium 54 mg2%
Sugars 46.1 g—
Saturated Fat 0.4 g2%
How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 1.4g protein and 248 calories.No
Lower carb55.5g carbs per serving.No
Low fat1.9g total fat per serving.Yes
High sugar46.1g total sugars per serving.Yes
High sodium54mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Cold Brew: WATER & COFFEE, Oat Milk: OAT MILK (FILTERED WATER, OAT CONCENTRATE), CONTAINS 2% OR LESS OF: SUNFLOWER OIL, VITAMIN & MINERAL BLEND (CALCIUM CARBONATE, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN (B2), VITAMIN B12), DIPOTASSIUM PHOSPHATE, SEA…

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Oatmeal Cookie Cold Brew - Large has 52 fewer calories than 12" Large Flour Tortilla and 4.6g less protein. Compare

Oatmeal Cookie Cold Brew - Large has 231 more calories than 2% Milk and 0.3g more protein. Compare

Compare with 12" Large Flour Tortilla

Oatmeal Cookie Cold Brew - Large Compared With Nearby Items

Sheetz Oatmeal Cookie Cold Brew - Large is listed in the Iced Drinks category with 248 calories, 1.4g protein, 55.5g carbs, and 1.9g fat per serving.

Data Source and Methodology

Nutrition values for Oatmeal Cookie Cold Brew - Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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