NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Sheetz

Oatmeal Cookie Cold Brew - Regular

Iced DrinksPopular

Sheetz Oatmeal Cookie Cold Brew - Regular is carb-leaning, with about 93% of macro calories from carb. Each serving has 207 calories, 0.8g protein, 47.4g carbs, and 1.3g fat, making it a lighter restaurant option to compare with larger meals.

16 fl oz (336.1g)
Serving Size
336.1 g
Serving Weight
Add to Meal Ask AI about this item
207
Calories
Per serving
0.8 g
Protein
47.4 g
Carbs
1.3 g
Fat

Nutrition Facts

Amount per serving

Calories207 kcal
% Daily Value*
Total Fat 1.3 g2%
Saturated Fat 0.3 g1%
Trans Fat 1.3 g—
Cholesterol 1 mg0%
Sodium 37 mg2%
Total Carbohydrate 47.4 g17%
Dietary Fiber 0 g0%
Total Sugars 41.3 g—
Protein 0.8 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

207
kcal
Protein0.8 g (2%)
Carbs47.4 g (93%)
Fat1.3 g (6%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.4/10

2% of macro calories come from protein.

Satiety index2.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate52 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 0.8 g2%
Fiber 0 g0%
Sodium 37 mg2%
Sugars 41.3 g—
Saturated Fat 0.3 g1%
How we calculate these values

Diet Compatibility

High protein0.4/10 protein density from 0.8g protein and 207 calories.No
Lower carb47.4g carbs per serving.No
Low fat1.3g total fat per serving.Yes
High sugar41.3g total sugars per serving.Yes
High sodium37mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Cold Brew: WATER & COFFEE, Oat Milk: OAT MILK (FILTERED WATER, OAT CONCENTRATE), CONTAINS 2% OR LESS OF: SUNFLOWER OIL, VITAMIN & MINERAL BLEND (CALCIUM CARBONATE, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN (B2), VITAMIN B12), DIPOTASSIUM PHOSPHATE, SEA…

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Oatmeal Cookie Cold Brew - Regular has 93 fewer calories than 12" Large Flour Tortilla and 5.2g less protein. Compare

Oatmeal Cookie Cold Brew - Regular has 190 more calories than 2% Milk and 0.2g less protein. Compare

Compare with 12" Large Flour Tortilla

Oatmeal Cookie Cold Brew - Regular Compared With Nearby Items

Sheetz Oatmeal Cookie Cold Brew - Regular is listed in the Iced Drinks category with 207 calories, 0.8g protein, 47.4g carbs, and 1.3g fat per serving.

Data Source and Methodology

Nutrition values for Oatmeal Cookie Cold Brew - Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI