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Last updated: Aug 9, 2026

Sheetz

Oatmeal Cookie Cold Brew with SF Syrup - Large

Iced DrinksPopular

Sheetz Oatmeal Cookie Cold Brew with SF Syrup - Large is carb-leaning, with about 79% of macro calories from carb. Each serving has 76 calories, 1.4g protein, 20.8g carbs, and 1.9g fat, making it a lighter restaurant option to compare with larger meals.

24 fl oz (497.7g)

Serving Size

497.7 g

Serving Weight

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Calories

Per serving

1.4 g

Protein

20.8 g

Carbs

1.9 g

Fat

Nutrition Facts

Amount per serving

Calories76 kcal

% Daily Value*

Total Fat 1.9 g2%

Saturated Fat 0.4 g2%

Trans Fat 1.9 g—

Cholesterol 0 mg0%

Sodium 59 mg3%

Total Carbohydrate 20.8 g8%

Dietary Fiber 0.1 g0%

Total Sugars 2.7 g—

Protein 1.4 g3%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein1.4 g (5%)

Carbs20.8 g (79%)

Fat1.9 g (16%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

5% of macro calories come from protein.

Satiety index3.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate19 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 1.4 g3%

Fiber 0.1 g0%

Sodium 59 mg3%

Sugars 2.7 g—

Saturated Fat 0.4 g2%

How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 1.4g protein and 76 calories.No

Lower carb20.8g carbs per serving.Yes

Low fat1.9g total fat per serving.Yes

High sugar2.7g total sugars per serving.No

High sodium59mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Cold Brew: WATER & COFFEE, Oat Milk: OAT MILK (FILTERED WATER, OAT CONCENTRATE), CONTAINS 2% OR LESS OF: SUNFLOWER OIL, VITAMIN & MINERAL BLEND (CALCIUM CARBONATE, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN (B2), VITAMIN B12), DIPOTASSIUM PHOSPHATE, SEA…

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Oatmeal Cookie Cold Brew with SF Syrup - Large has 224 fewer calories than 12" Large Flour Tortilla and 4.6g less protein. Compare

Oatmeal Cookie Cold Brew with SF Syrup - Large has 60 more calories than 2% Milk and 0.3g more protein. Compare

12" Large Flour Tortilla300 kcal · 6 g protein2% Milk16 kcal · 1.1 g protein3-Cheese Mac348 kcal · 12.7 g protein5.5" Small Flour Tortilla70 kcal · 2 g protein7UP12 kcal · 0 g protein7UP - Extra Large466 kcal · 0 g protein

Compare with 12" Large Flour Tortilla

Oatmeal Cookie Cold Brew with SF Syrup - Large Compared With Nearby Items

Sheetz Oatmeal Cookie Cold Brew with SF Syrup - Large is listed in the Iced Drinks category with 76 calories, 1.4g protein, 20.8g carbs, and 1.9g fat per serving.

Data Source and Methodology

Nutrition values for Oatmeal Cookie Cold Brew with SF Syrup - Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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