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Last updated: Aug 9, 2026
Sheetz

Peach Chai Refresher - Large

Iced DrinksPopular

Sheetz Peach Chai Refresher - Large is carb-leaning, with about 99% of macro calories from carb. Each serving has 179 calories, 0.3g protein, 45g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

24 fl oz (110.1g)
Serving Size
110.1 g
Serving Weight
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179
Calories
Per serving
0.3 g
Protein
45 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories179 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 21 mg1%
Total Carbohydrate 45 g16%
Dietary Fiber 0.6 g2%
Total Sugars 42.6 g—
Protein 0.3 g1%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

179
kcal
Protein0.3 g (1%)
Carbs45 g (99%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.2/10

1% of macro calories come from protein.

Satiety index2.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 0.3 g1%
Fiber 0.6 g2%
Sodium 21 mg1%
Sugars 42.6 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.2/10 protein density from 0.3g protein and 179 calories.No
Lower carb45g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar42.6g total sugars per serving.Yes
High sodium21mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Lemonade: HIGH FRUCTOSE CORN SYRUP, LEMON JUICE CONCENTRAT, FILTERED WATER, NATURAL FLAVORS, GUM ACACIA, ASCORBIC ACID (VITAMIN C), SODIUM CITRATE, FD&C YELLOW NO. 5, FD&C YELLOW NO.6. PRESERVED WITH LESS THAN 1/10 OF 1% POTASSIUM SORBATE & SODIUM BENZOATE,…

Compare with other items

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Quick comparisons

Peach Chai Refresher - Large has 121 fewer calories than 12" Large Flour Tortilla and 5.7g less protein. Compare

Peach Chai Refresher - Large has 163 more calories than 2% Milk and 0.8g less protein. Compare

Compare with 12" Large Flour Tortilla

Peach Chai Refresher - Large Compared With Nearby Items

Sheetz Peach Chai Refresher - Large is listed in the Iced Drinks category with 179 calories, 0.3g protein, 45g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Peach Chai Refresher - Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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